Adult Fitness

BPD offers a variety of programs for Adults designed to keep a body healthy and in shape. Some highlights include the martial arts of Tae Kwon Do, the mind and body honing of Yoga, and the high-energy blast of Zumba.
New Dates!
Flowing in Strength Yoga

This Hatha and Iyengar based yoga class is designed for all levels of yoga experience. Classical postures will be taught along with modifications to challenge the beginning and intermediate level students. The instructor will further discuss other equipment that can be purchased for class.

Age: 16+
Instructor: Chad "White Wolf" Koch


Time: 9:00am - 10:00am
Location: Proksa Park Activity Center
Fee:  $60 Berwyn Resident/ $67 Non Berwyn Resident/ $12 Walk-in
Summer/Fall Sessions

Session 1:     Aug 28 - Oct 2    Program # R4001-301

Session 2:     Oct 9 - Nov 13    Program # R4001-302

Session 3:     Nov 20 - Jan 8    Program # R4001-303   

No Class: Dec 25 + Jan 1



Time: 9:00am-10:30am

Location: Liberty Cultural Center
Fee: $72 Berwyn Resident / $82 Non-Resident / $14 Walk-in

Session 1:     Aug 31 - Oct 5                 Program # R4002-301    

Session 2:     Oct 12 - Nov 16              Program # R4002-302    

Session 3:     Nov 23 - Jan 4, 2020     Program # R4002-303

Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402
Min: 6   Max: 15


The Original Dance – Fitness party! Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Burn 500-800 calories in one hour! Buy your punch card today & party yourself into shape! 

Day: Tuesday, Wednesday,Thursday
Time: 7:30 - 8:30pm 
Fee: $40 Punch Card (10 Classes), $5 drop in fee
Age: 16+ 
Instructor: Jazmine Sanchez Brown


Location: Liberty Cultural Center
6445 W. 27th Pl. Berwyn, IL 60402

About BPD
The Berwyn Park District is a separate municipal governing agency established for the purpose of providing parks, facilities and recreational programs for the residents of Berwyn.

Facebook   Twitter   Instagram   YouTube   Pinterest
Our Mission
To enrich the quality of life of the community by providing superior parks, facilities and recreational services in a fiscally responsible manner.
Proksa Park
Activity Center

3001 S. Wisconsin Ave.
Freedom Park
Administration Office

3701 Scoville Avenue
Cultural Center

6445 W. 27th Place
The Berwyn Park District is proud to be a partner and supporter of the West Suburban Special Recreational Association.